Kubuncwane bendalo, amakhiwane abonwa kakhulu ngenxa yencasa yawo ekhethekileyo kunye nexabiso lesondlo esityebileyo. Kwayeisicatshulwa somkhiwane, ngokukodwa, iyayinciphisa intsingiselo yamakhiwane kwaye ibonise iziphumo ezininzi ezimangalisayo.
Impembelelo yeAntioxidant
Isicatshulwa somkhiwaneityebile kwizinto ezahlukeneyo ze-antioxidant ezifana ne-polyphenols kunye ne-flavonoids. Ezi antioxidants zinokunciphisa iiradicals zasimahla emzimbeni kwaye zinciphise umonakalo obangelwa kuxinzelelo lwe-oxidative kwiiseli. Ngokufaka isicatshulwa somkhiwane, umntu unokunyusa amandla omzimba we-antioxidant, ukulibazisa inkqubo yokuguga, kunye nokunciphisa umngcipheko wezifo ezingapheliyo.
Ngokomzekelo, i-polyphenols inomsebenzi onamandla we-antioxidant kwaye inokuthintela ukuphendulwa kwe-lipid peroxidation kunye nokukhusela ingqibelelo yeeseli zeseli. I-Flavonoids inokukhupha i-radicals yamahhala, inciphise umonakalo we-oxidative, kwaye ibe nemiphumo echasayo kunye ne-antibacterial.
Impembelelo yoLawulo lwamajoni omzimba
Isicatshulwa somkhiwane sinefuthe elihle lokulawula kwi-immune system. Inokomeleza ukhuseleko lomzimba kwaye iphucule ukuxhathisa komzimba kwizifo. Uphononongo lubonise ukuba amanye amacandelo kwisicatshulwa somkhiwane anokuvuselela umsebenzi weeseli zokuzivikela kunye nokukhuthaza ukukhuselwa kwezinto zokuzivikela, ngaloo ndlela kuphuculwe umsebenzi we-immune system.
Impembelelo ye-Hypoglycemic
Kwizigulane ezinesifo seswekile, isicatshulwa somkhiwane sinokuba lunyango oluluncedo. Uphando lufumene ukuba amanye amacandelo kwisicatshulwa somkhiwane aneempembelelo ze-hypoglycemic. La malungu anokuthintela ukugaywa kunye nokufunxwa kwe-carbohydrates emathunjini kunye nokunciphisa izinga lokunyuka kweswekile yegazi. Kwangaxeshanye, banokuphinda bakhuthaze ukukhuselwa kwe-insulin kunye nokwandisa ukunyuswa kunye nokusetyenziswa kweglucose ngamaseli, ngaloo ndlela behlisa amanqanaba eswekile yegazi.
Ukongeza, isicatshulwa somkhiwane sinokuphucula i-lipid metabolism yabaguli abanesifo seswekile, ukunciphisa i-cholesterol kunye namanqanaba e-triglyceride, kunye nokunciphisa umngcipheko wezifo zentliziyo.
Impembelelo ye-Antitumor
Isicatshulwa somkhiwane sikwabonisa amandla athile kwi-antitumor. Uphononongo lubonise ukuba amanye amacandelo kwisicatshulwa somkhiwane anokuthintela ukukhula kunye nokwanda kweeseli zethumba. La macandelo anokubangela i-apoptosis yeseli yethumba kwaye athintele imetastasis kunye nokusasazeka kweeseli zethumba.
Isiphumo sokuKhuselwa kwesibindi
Isibindi lilungu elibalulekileyo le-metabolic emzimbeni womntu, kwaye isicatshulwa somkhiwane sinefuthe lokukhusela kwisibindi. Inokunciphisa uxinzelelo lwe-oxidative kunye nokuvuvukala kwesibindi kunye nokukhusela isakhiwo kunye nomsebenzi weeseli zesibindi. Uphononongo lufumene ukuba amanye amacandelo kwisicatshulwa somkhiwane anokunciphisa amanqanaba e-alanine aminotransferase kunye ne-aspartate aminotransferase kwi-serum. Ezi zikhombisi zimbini zizibonakaliso ezibalulekileyo ezibonisa iqondo lomonakalo wesibindi.
Ukongeza, isicatshulwa somkhiwane sinokukhuthaza ukuvuselelwa kunye nokulungiswa kweeseli zesibindi kunye nokuphucula umthamo we-metabolic wesibindi.
Eminye Imiphumo
Ukongeza, isicatshulwa somkhiwane sine-antibacterial, antiviral, kunye ne-anti-inflammatory effects. Inokuthintela ukukhula kweebhaktheriya ezahlukeneyo kunye neentsholongwane kunye nokunciphisa ukuvuvukala, kwaye inempembelelo ethile yonyango kwezinye izifo ezithathelwanayo kunye nezifo ezivuthayo.
Ukuququmbela,isicatshulwa somkhiwaneineempembelelo ezininzi ezimangalisayo, kuquka i-antioxidant, i-immune regulation, i-hypoglycemic, i-antitumor, ukukhuselwa kwesibindi, kunye nabanye. Ngokuqhubeka nzulu kophando lwezenzululwazi, iziphumo ezingaphezulu zesicatshulwa somkhiwane zikholelwa ukuba zifunyenwe. Kubomi bemihla ngemihla, sinokuginya ngokufanelekileyo isicatshulwa somkhiwane ukukhuthaza impilo entle. Nangona kunjalo, kufuneka kuqatshelwe ukuba isicatshulwa somkhiwane asikwazi ukuthatha indawo yonyango lweziyobisi. Ukuba unesifo, kufuneka ufune unyango ngexesha kwaye ulandele iingcebiso zogqirha unyango.
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Ixesha lokuposa: Aug-30-2024