Umsebenzi
1. Inokuphelisa i-radicals yamahhala, yongeza ngokufanelekileyo i-vitamin C, kwaye ine-goodantioxidant kunye nemiphumo yokuguga.
2. Inokukhuthaza ukufunxwa kwesinyithi, kuba i-vitamin C inokunciphisa i-iron trivalent kwi-iron divalent, enokukhuthaza izinga lokufunxa isinyithi.
3. Inokukhuthaza ukuveliswa kwe-collagen, kwaye ifake ngokufanelekileyo i-vitamin C inefuthe elihle kubuhle kunye nobuhle.
4. Inokunciphisa izifo ze-cardiovascular and cerebrovascular, kuba i-vitamin C inokulawula ukuqina kwemithambo yegazi kwaye idlale indima ebaluleke kakhulu ekukhuseleni i-atherosclerosis.