I-Shilajit resin, eyaziwa nangokuthi i-bitumen yamaminerali, iyinto yemvelo ebisetshenziswa emithini yendabuko ye-Ayurvedic amakhulu eminyaka. Yakhiwa ngokubola kwezitshalo futhi itholakala ezintabeni zase-Himalaya nase-Altai. I-Shilajit resin yaziwa ngokuqukethwe kwayo kwamaminerali acebile kanye nezinzuzo zezempilo ezingaba khona, okuyenza ibe isithasiselo esidumile emphakathini wezempilo.
Enye yezingxenye eziyinhloko ze-shilajit resin i-fulvic acid, eyinhlanganisela enamandla ye-antioxidant ne-anti-inflammatory. I-Fulvic acid yaziwa ngekhono layo lokusiza umzimba ukuba ubambe izakhi ezibalulekile namaminerali, okwenza i-shilajit resin ibe isengezo esibalulekile ekudleni okunempilo. Ukwengeza, i-shilajit resin iqukethe uchungechunge lwamaminerali, okuhlanganisa i-magnesium, i-calcium ne-potassium, ebalulekile ekugcineni impilo nempilo yonke.
Enye yezinzuzo ezaziwa kakhulu ze-shilajit resin amandla ayo okusekela amandla nobungqabavu. Abantu abaningi basebenzisa i-shilajit resin njenge-booster yamandla emvelo ngoba kucatshangwa ukuthi isiza ukuthuthukisa amandla namandla. Okuqukethwe kwamaminerali okucebile kwe-shilajit resin nakho kungasekela ukusebenza kwemisipha nokululama, okwenza kube ukukhetha okudumile phakathi kwabasubathi nabathandi bokufaneleka.
Ngaphezu kwezakhiwo zayo ezingase zibe ngcono zokuthuthukisa amandla, i-shilajit resin kucatshangwa ukuthi isekela ukusebenza kwengqondo nokucaca kwengqondo. Olunye ucwaningo luphakamisa ukuthi i-fulvic acid ku-shilajit resin ingasiza ukuvikela ubuchopho ekucindezelekeni kwe-oxidative futhi isekele ukusebenza kobuchopho obunempilo. Lokhu kuye kwaholela ekukhuleni kwesithakazelo ku-shilajit resin njengesengezo semvelo esikhuthaza ukuhlakazeka kwengqondo nokugxila.
Ukwengeza, i-shilajit resin yaziwa ngamandla ayo okusekela ukusebenza kwawo wonke amasosha omzimba. Amaminerali nama-antioxidants ku-shilajit resin angasiza ukuqinisa izivikelo zemvelo zomzimba futhi asekele ukusabela okunempilo kokuzivikela komzimba. Lokhu kwenza i-shilajit resin ibe isithasiselo esibalulekile sokuthuthukisa impilo yonke kanye nokuqina.
I-Shilajit resin nayo kukholakala ukuthi inezinto zokulwa nokuvuvukala ezingasiza ukusekela impilo ehlangene futhi yehlise ukuvuvukala emzimbeni. Lokhu kuye kwaholela ekusetshenzisweni kwayo njengekhambi lemvelo lezimo ezifana nesifo samathambo nezinye izifo ezivuthayo. Imiphumela elwa nokuvuvukala ye-shilajit resin ingase ibe nomthelela emandleni ayo okusekela impilo yonke yenhliziyo nemithambo yegazi.
Kunokucatshangelwa okubalulekile okufanele ukukhumbule lapho ufaka i-shilajit resin ohlelweni lwakho lwezempilo lwansuku zonke. Okokuqala nokubaluleke kakhulu, kubalulekile ukukhetha izithasiselo zekhwalithi ephezulu, ezihlanzekile ze-shilajit resin emithonjeni enedumela elihle. Bheka imikhiqizo eye yahlolelwa ubumsulwa namandla ukuze uqinisekise ukuthi uthola izinzuzo ezigcwele zale nto yemvelo.
Ukwengeza, kubalulekile ukulandela imihlahlandlela enconyiwe yomthamo we-shilajit resin futhi uthintane nochwepheshe bezempilo ngaphambi kokuyengeza ohlelweni lwakho, ikakhulukazi uma unanoma yiziphi izimo zempilo ezicashile noma uphuza imithi. Nakuba i-shilajit resin ngokuvamile ibhekwa njengephephile kubantu abaningi, kungcono ukufuna iseluleko somuntu ngamunye kumhlinzeki wakho wokunakekelwa kwezempilo.
Kafushane, i-shilajit resin iyisimangaliso semvelo enezinhlobonhlobo zezinzuzo zezempilo ezingaba khona. Kusukela ekusekeleni amandla namandla kuye ekuthuthukiseni ukusebenza kwengqondo nempilo yokuzivikela komzimba, i-shilajit resin izuze indawo yayo njengesithasiselo esibalulekile emhlabeni wezempilo. Njenganoma yiliphi ikhambi lemvelo, kubalulekile ukusebenzisa inhlaka ye-shilajit ngokuqapha futhi ufune isiqondiso kuchwepheshe wezokunakekelwa kwempilo ukuze uqiniseke ukuthi iyisengezo esiphephile nesizuzisayo esimisweni sakho sezempilo nempilo enhle.
Isikhathi sokuthumela: Jul-08-2024