Shilajit , Sanskrit शिलाजतु (śilājatu/shilaras/silajit) kusho "umnqobi wamadwala, umxoshi wobuthakathaka".
I-Shilajit iwuhlobo lwe-humus yezitshalo eye yacekelwa phansi isikhathi eside phakathi kwezingqimba zamadwala ezindaweni eziphakeme zase-Himalaya kanye nezintaba ze-Altai. Yakhiwa ukubola kwesikhathi eside kwama-microorganisms ngaphansi komhlaba, bese umnyakazo wokwakha izintaba uhambisa lezi zinto ndawonye ezintabeni, futhi ehlobo, uzophuma uphume emifantwini yamadwala e-Himalayas noma ezintabeni eziphakeme. ukuphakama okungamamitha ayizi-4,000, okunozinzo oluhle futhi akulula ukonakala nokonakala, futhi kungalondolozwa isikhathi eside. Njengento eyenzeka ngokwemvelo, ukwakheka kwayo okunomsoco kuqukethe izinhlanganisela eziyinkimbinkimbi ze-xanthic ne-humic acid, ama-alkaloid ezitshalo kanye ne-trace mineral complexes.
Ucwaningo lwesayensi luye lwabonisa ukuthi i-Shilajit powder inothile ngamaminerali ahlukahlukene, njengensimbi, i-zinc ne-selenium, edlala indima ebalulekile ekugcineni imisebenzi evamile yomzimba yomzimba. I-ayoni isiza ukuvimbela i-anemia futhi ithuthukise ikhono lomzimba lokuletha umoya-mpilo; i-zinc ibalulekile ekusebenzeni okuvamile kwamasosha omzimba nokuphulukiswa kwesilonda; futhi i-selenium inezindawo zokulwa ne-antioxidant ezisiza ukuvikela ekulimaleni kwamaseli okubangelwa ama-radicals mahhala.
I-Shilajit inothile ngamaminerali, ama-amino acid, ama-fatty acids nezinye izinhlanganisela eziphilayo ezibalulekile ukuze kusetshenziswe umzimba. Izinqubo zomzimba wonke zixhumene, okuhlanganisa amasosha omzimba nesimiso sezinzwa, futhi zithinta amazinga wamandla, isimo sengqondo, ukusebenza kobuchopho, nempilo yabesilisa nabesifazane ngezinga elithile. Empeleni, i-Shilajit isekela ukusebenza okulinganiselwe kwazo zonke izinhlelo zomzimba, ithuthukisa noma ithulisa amandla angaphakathi omzimba njengoba kudingeka.
Ukwengeza, i-powder ye-Shilajit iqukethe izinhlobonhlobo zezinhlanganisela ezizuzisayo eziphilayo. Phakathi kwazo, amanye ama-polyphenols anemiphumela enamandla ye-antioxidant ebambezela izinga lokuguga kwamangqamuzana futhi inciphise ingozi yezifo ezingapheli. Ngesikhathi esifanayo, okuqukethwe kwe-polysaccharide e-Shilajit kusiza ukulawula amasosha omzimba futhi kuqinise ukumelana komzimba, okwenza umzimba ukwazi ukuzivikela kuma-pathogen angaphandle.
Empilweni yanamuhla esheshayo nakho konke ukucindezeleka nezinselele zempilo, i-Hylocereus powder ithandwa ngezinzuzo zayo eziyingqayizivele. Kubantu abahlale bekhathele, i-Shilajit powder kukholakala ukuthi inamandla okwandisa amandla namandla. Ithuthukisa imetabolism futhi inikeze umzimba ukwesekwa okuqinile kwamandla, kusize abantu bahlale besesimweni esihle emsebenzini nasempilweni.
Emkhakheni wezemidlalo, uShilajit naye useqala ukuzakhela igama. Abasubathi nabathandi bokufaneleka bathole ukuthi ukusebenzisa i-Shilajit powder kuthuthukisa ukusebenza, kusheshisa ukululama kwemisipha futhi kunciphisa ukukhathala kwangemva kokuzivocavoca. Lokhu kwenza iShilajita ivelele phakathi kwezithasiselo zezemidlalo.
Akukhona lokho kuphela, kodwa i-Shilaji powder nayo inomthelela omuhle empilweni yabesifazane. Kukholakala ukuthi kusiza ukulawula uhlelo lwe-endocrine, ukukhulula ukungakhululeki kokuya esikhathini kanye nezimpawu zokunqamuka kokuya esikhathini, ukuhlinzeka ngokunakekelwa kwemvelo kwempilo yomzimba yabesifazane.
Njengoba ukukhathazeka kwabantu ngempilo kuqhubeka kukhula, nesidingo semikhiqizo yezempilo yemvelo, ephephile nesebenzayo siyakhula. Njengensiza yezempilo yemvelo engaba khona, i-Shilaji Powder ingena kancane kancane ekuboneni abantu, inikele ekuthuthukisweni kwezinga lempilo yabantu. Ake silinde sibone ukuthi yini i-Shilaji powder ezosilethela ezinye izimanga nempilo esikhathini esizayo.
Isikhathi sokuthumela: Jul-07-2024