Kule nkathi yanamuhla yempilo nokuphila isikhathi eside, ucwaningo lwesayensi lusaqhubeka nokusembula izinto ezihlukahlukene eziyinzuzo emzimbeni. Muva nje, into ebizwa nge-Nicotinamide Mononucleotide Powder Vitamin B3 (NMN) idonse ukunaka okuningi emikhakheni yesayensi nezempilo.
I-Nicotinamide Mononucleotide, noma i-NMN, iphuma kuvithamini B3. Eminyakeni yamuva nje, ucwaningo oluningi luye lwabonisa ukuthi i-NMN inamandla amakhulu okugcina impilo yeselula, ukunciphisa inqubo yokuguga, nokuthuthukisa imisebenzi yomzimba.
Abacwaningi bathole ukuthi i-NMN ihileleke ekuphenduleni okubalulekile kwe-biochemical emzimbeni. Kuyisandulela sokwenziwa kwe-nicotinamide adenine dinucleotide (NAD+), edlala indima ebalulekile ezinqubweni eziningi zomzimba, okuhlanganisa amandla e-cell metabolism, ukulungiswa kwe-DNA, nokulawulwa kokuvezwa kofuzo. Kodwa-ke, amazinga e-NAD+ ehla ngokuya ngeminyaka, okubhekwa njengenye yezinto ezinkulu ezinomthelela ezifweni ezihlobene nokuguga kanye nokwehla kokusebenza.
Ukwengezwa kwe-NMN kucatshangwa ukuthi kusebenza kahle ekwandiseni amazinga e-NAD+, okunganikeza uhla lwezinzuzo emzimbeni. Ukuhlolwa kwamagundane asebekhulile kubonise ukuthi ukwesekwa kwe-NMN kubangele ukuthuthukiswa okuphawulekayo ekusebenzeni kwe-mitochondrial, ukukhiqizwa kwamandla okwandayo, nokwanda okuphawulekayo kwamandla omzimba namandla okuzivocavoca. Lokhu okutholakele kunikeza isisekelo esiqinile sokuhlola sokusetshenziswa kwe-NMN ekulweni nokuguga kwabantu nokukhuthazwa kwezempilo.
Emkhakheni wezempilo, i-NMN inohlu olubanzi lwezinhlelo zokusebenza ezingaba khona. Okokuqala, kunomthelela omuhle empilweni yenhliziyo, njengoba i-NMN inganciphisa ukucindezeleka kwegazi futhi inciphise ingozi ye-atherosclerosis ngokuthuthukisa umsebenzi wamangqamuzana e-vascular endothelial, ngaleyo ndlela inciphise izifo zenhliziyo. Okwesibili, i-NMN iphinde yaqashelwa ngemiphumela yayo yokuvikela ohlelweni lwezinzwa. Ucwaningo luye lwabonisa ukuthi lunganciphisa ukuvuvukala kwe-neuroinflammation futhi luthuthukise ukusinda nokusebenza kwe-neuronal, enamandla okuvimbela nokuthuthukisa izifo ze-neurodegenerative ezifana nesifo sika-Parkinson nesifo se-Alzheimer's.
Ngaphezu kwalokho, i-NMN ibonise isithembiso ekuthuthukiseni isimiso somzimba sokuzivikela ezifweni nasekuthuthukiseni i-metabolic syndrome (isb., isifo sikashukela, ukukhuluphala, njll.). Izifundo ezimbalwa zokuqala zomtholampilo seziqalile ukuhlola indima ethile nokuphepha kwe-NMN empilweni yabantu. Nakuba imiphumela yocwaningo lwamanje ikhuthaza, izivivinyo zomtholampilo ezinkulu kakhulu, zesikhathi eside ziyadingeka ukuze kuthuthukiswe ukuchaza ukusebenza kahle kanye nobubanzi be-NMN.
Ngocwaningo olukhulayo lwe-NMN, izithasiselo eziningi ezine-NMN njengesithako esiyinhloko zivele emakethe. Nokho, abathengi kudingeka baqaphe lapho benza izinqumo. Njengoba imakethe ye-NMN isesigabeni sokuqala sokuthuthuka, ikhwalithi yomkhiqizo iyahlukahluka futhi namazinga okulawula adinga ukuthuthukiswa. Ochwepheshe baphakamisa ukuthi lapho uthenga imikhiqizo ehlobene, abathengi kufanele bakhethe izinhlobo ezinemithombo ethembekile, bahlole ikhwalithi eqinile, futhi balandele izincomo zochwepheshe abazozisebenzisa.
Nakuba i-NMN ibonisa amandla amakhulu emkhakheni wezempilo, kufanele sazi ukuthi akuyona ikhambi lokuphila isikhathi eside. Ukugcina indlela yokuphila enempilo, kuhlanganise nokudla okulinganiselayo, ukuvivinya umzimba okusesilinganisweni nokulala okwanele, kuseyisisekelo sokugcina impilo enhle, futhi i-NMN ingasetshenziswa njengesengezo, kodwa hhayi esikhundleni sendlela yokuphila enempilo.
Esikhathini esizayo, njengoba ucwaningo lwesayensi luqhubeka nokuthuthuka, silindele ukuthi i-NMN ilethe ezinye izimanga kanye nempumelelo empilweni yabantu. Ngesikhathi esifanayo, sithemba futhi ukuthi izimboni ezihlobene zingathuthuka ngendlela evamile nesayensi ukuze zinikeze abathengi ngemikhiqizo ephephile nesebenzayo. Sikholelwa ukuthi esikhathini esizayo esiseduze, iNicotinamide Mononucleotide Powder Vitamin B3 izodlala indima ebaluleke nakakhulu emkhakheni wezempilo, ibe negalelo empilweni nasekuphileni isikhathi eside kwabantu.
Isikhathi sokuthumela: Jul-04-2024
