Izindaba

  • I-Vitamin B2—Izakhamzimba Ezidingekayo Kubantu

    I-Vitamin B2—Izakhamzimba Ezidingekayo Kubantu

    I-Metabolism I-Vitamin B2, eyaziwa nangokuthi i-riboflavin, iyivithamini encibilikayo emanzini edlala indima ebalulekile ezinqubweni ezihlukahlukene ze-metabolic emzimbeni. Nanka amaphuzu abalulekile mayelana ne-vitamin B2: Umsebenzi: I-Riboflavin iyingxenye ebalulekile yama-coenzymes amabili: i-flavin mononucleotide (FMN) ne-flavin adenine dinuc...
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  • I-Vitamin B1 - I-Cofactors ye-Human Energy Metabolism

    I-Vitamin B1 - I-Cofactors ye-Human Energy Metabolism

    I-Vitamin B1, eyaziwa nangokuthi i-thiamine, iyivithamini encibilikayo emanzini edlala indima ebalulekile ekusetshenzisweni kwama-carbohydrate. Nanka amaphuzu abalulekile mayelana ne-vitamin B1: Isakhiwo Sekhemikhali: I-Thiamine iyivithamini B encibilika emanzini enesakhiwo samakhemikhali esihlanganisa i-thiazole nendandatho ye-pyrimidine. ...
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  • I-Retinol—— Izakhi Ezibalulekile Empilweni Yomuntu

    I-Retinol—— Izakhi Ezibalulekile Empilweni Yomuntu

    I-Retinol iwuhlobo lwevithamini A, futhi ingenye yezinhlanganisela eziningi eziwela ngaphansi kwesigaba esibanzi sama-retinoids. Nanka amaphuzu abalulekile nge-retinol: Incazelo: I-Retinol iwuvithamini oncibilika emafutheni oyingxenye yomndeni kavithamini A. Ivamise ukusetshenziswa ekunakekelweni kwesikhumba futhi yaziwa ngamandla ayo...
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  • Amafutha Abalulekile Abalulekile Nanamandla Ezempilo —— Amafutha Ejinja

    Amafutha Abalulekile Abalulekile Nanamandla Ezempilo —— Amafutha Ejinja

    Amafutha ejinja ngamafutha abalulekile atholakala esitshalweni sejinja (Zingiber officinale), okuyisitshalo esiqhakaza izimbali zaso, noma isiqu esingaphansi komhlaba, sisetshenziswa kakhulu njengesinongo kanye nezakhiwo zaso zokwelapha. Nawa amaphuzu abalulekile mayelana nowoyela wejinja: Isizinda: Amafutha ejinja avame ukukhishwa...
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  • Amafutha Esinamoni Akhishwe Ngokwemvelo Futhi Asebenza Ngokuyisimangaliso

    Amafutha Esinamoni Akhishwe Ngokwemvelo Futhi Asebenza Ngokuyisimangaliso

    Amafutha e-Cinnamon amafutha abalulekile atholakala egxolweni, emaqabungeni, noma amahlumela esihlahla sesinamoni, ikakhulukazi i-Cinnamomum verum (i-Ceylon cinnamon) noma i-Cinnamomum cassia (isinamoni yamaShayina). Uwoyela waziwa ngephunga lawo elishisayo elishisayo, elimnandi, neliyisinongo, kanye nezinhlobonhlobo zawo zokupheka, ezokwelapha, kanye ...
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  • Isengezo Sokudla Kwemvelo Esinephunga Elimnandi — Capsicum Oleoresin

    Isengezo Sokudla Kwemvelo Esinephunga Elimnandi — Capsicum Oleoresin

    I-Capsicum oleoresin iwumthombo wemvelo osuselwe ezinhlotsheni ezahlukene zikapelepele oyingxenye yeCapsicum, ehlanganisa izinhlobonhlobo zikapelepele ezifana ne-cayenne, i-jalapeño, nopelepele bensimbi. Le oleoresin yaziwa ngokunambitheka kwayo okubabayo, ukushisa okuvuthayo, nezinhlelo zokusebenza ezihlukene, okuhlanganisa nezokupheka ...
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  • Izithako Culinary Ukuthuthukisa Ukunambitheka Izitsha - Garlic Amafutha

    Izithako Culinary Ukuthuthukisa Ukunambitheka Izitsha - Garlic Amafutha

    Uwoyela kagalikhi ukufakwa kwamafutha okwenziwa ngama-clove kagalikhi emafutheni okuphatha, njengamafutha omnqumo noma uwoyela wemifino. Inqubo ihilela ukuchotshozwa noma ukuqoba ugalikhi bese uyivumela ukuthi ifake ukunambitheka kwayo nezinhlanganisela ezinuka kamnandi emafutheni. Nanka amaphuzu abalulekile mayelana namafutha kagalikhi: Ukulungiselela...
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  • Amafutha e-DHA: I-Polyunsaturated Fatty Acid Ebalulekile Emzimbeni Womuntu

    Amafutha e-DHA: I-Polyunsaturated Fatty Acid Ebalulekile Emzimbeni Womuntu

    I-Docosahexaenoic acid (DHA) i-omega-3 fatty acid eyingxenye eyinhloko yesakhiwo sobuchopho bomuntu, i-cerebral cortex, isikhumba, ne-retina. Ingenye ye-fatty acids ebalulekile, okusho ukuthi umzimba womuntu awukwazi ukukhiqiza wona ngokwawo futhi kufanele uwathole ekudleni. I-DHA ikakhulukazi ...
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  • Ingxenye Ebalulekile Yengqamuzana Yeseli —— I-Arachidonic Acid

    Ingxenye Ebalulekile Yengqamuzana Yeseli —— I-Arachidonic Acid

    I-Arachidonic acid (AA) i-polyunsaturated omega-6 fatty acid. Kuyi-acid enamafutha abalulekile, okusho ukuthi umzimba womuntu awukwazi ukuyihlanganisa futhi kufanele uyithole ekudleni. I-Arachidonic acid idlala indima ebalulekile ezinqubweni ezihlukahlukene zomzimba futhi ibaluleke kakhulu esakhiweni ...
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  • I-Hemp Protein Powder: Iphrotheni Esekelwe Esitshalweni Enomsoco Futhi Ehlukahlukene

    I-Hemp Protein Powder: Iphrotheni Esekelwe Esitshalweni Enomsoco Futhi Ehlukahlukene

    I-Hemp protein powder iyisengezo sokudla esitholakala embewini yesitshalo se-hemp, iCannabis sativa. Ikhiqizwa ngokugaya imbewu yesitshalo se-hemp ibe yimpushana ecolekile. Nawa amaphuzu abalulekile mayelana ne-hemp protein powder: Iphrofayili Yokudla Okunempilo: Okuqukethwe Kwamaprotheni: I-Hemp protein powder iyi-h...
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  • I-Astaxanthin: I-Antioxidant Yemvelo Nenamandla

    I-Astaxanthin: I-Antioxidant Yemvelo Nenamandla

    I-Astaxanthin iyi-pigment ye-carotenoid eyenzeka ngokwemvelo engeyesigaba esikhulu sezinhlanganisela ezaziwa ngama-terpenes. Ikhiqizwa izinhlobo ezithile ze-microalgae, kanye nezilwane ezidla lezi zinambuzane, kuhlanganise ne-salmon, i-trout, izimfanzi nezinye izinyoni. I-Astaxanthin inesibopho ...
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  • I-Pea Protein Powder-Ama-Peas Amancane Nemakethe Enkulu

    I-Pea Protein Powder-Ama-Peas Amancane Nemakethe Enkulu

    I-Pea protein powder iyisengezo esithandwayo sokudla esihlinzeka ngomthombo ogxilile wamaprotheni atholakala kuphizi ophuzi (Pisum sativum). Nansi imininingwane ethile mayelana ne-pea protein powder: Inqubo Yokukhiqiza: Isizinda: I-pea protein powder ngokuvamile ikhiqizwa ngokuhlukanisa i-protein co...
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