I-Wholesale Price High Quality Organic 99% I-Psyllium Husk Seed Powder

1. Ukuthuthukiswa kokusebenza kwamathumbu

1) Thuthukisa ukuthulula. I-Psyllium husk inothile nge-fiber yokudla, ngemva kokumunca amanzi, inganwebeka izikhathi eziningana kunomthamo wokuqala. Lesi sici sokuvuvukala singakhuphula umthamo kanye nomswakama wendle, ukuthatha Amaphilisi e-Psyllium Husk kungadambisa ngempumelelo izimpawu zokuqunjelwa futhi kukhuthaze ukunyakaza kwamathumbu okuvamile.

2) Lawula izitshalo zamathumbu. I-fiber yokudla, njengomthombo wokudla wamabhaktheriya amathumbu anenzuzo, ingakhuthaza ukukhula nokukhiqizwa kwamagciwane anenzuzo. Izitshalo ezinempilo zamathumbu nazo zingabamba iqhaza ekugayekeni nasekumunceni ukudla, kuthuthukiswe ukusetshenziswa kwezakhamzimba.

2. Ukulawula isisindo

1) Khulisa ukusutha .Lapho i-psyllium husk imunca amanzi futhi ikhula esiswini, yenza into enamathelayo ethatha isikhala esiswini, ngaleyo ndlela idale umuzwa wokugcwala. Lokhu kunciphisa isifiso sokudla futhi kwehlisa ukudla, okusiza ukulawula isisindo somzimba.

2) Yehlisa ukudla kwekhalori .Ngenxa yokuqukethwe kwayo okuphezulu kwe-fiber, amaphilisi e-Psyllium Husk ngokwawo anamakhalori aphansi. Ukwengeza i-Psyllium Husk ekudleni kwakho kungangeza inqwaba ekudleni kwakho ngaphandle kokwandisa kakhulu amakhalori akho.